Divide your weight by 30. The answer is the number of litres you should be drinking per day. So, if you weigh 60 kilos for example, you should drink 2 litres of water a day, whereas if you weigh 80 kilos, you should drink 2.6 litres (2 litres and 600 ml) of water per day. Step 3: Add more water for physical activity.
Yes. A standard height/weight chart says I should weigh between 118 and 154 lbs. The lowest I've ever weighed as an adult was 127 lbs and I was emaciated. At 165 lbs I wear a women's 8. If I use a frame adjusted height/weight chart the range is 140-160 lbs. Still skews low, but definitely more accurate. Clothing Size Chart Provides the numeric and alpha (letter) clothing sizes of US standards for women, men, babies, toddlers and kids. Ideal Weight for a 170cm and 16 years old. Follow these Tips and Key habits to maintain 58 kg of weight for 170cm and 16 years old women: Protein: the importance of protein cannot be overstated when it comes to maintaining those 58 kg of ideal weight for a 170cm and 16 years old women. The bottom line is that you need protein in your diet toThe generally recommended daily protein intake is 0.9 grams per kilogram of body weight for adolescents and 0.8 grams per kg of body weight for adults (~0.0145 oz per lb and ~0.013 oz per lb). You can use our protein requirement calculator to do the math for your weight with a high accuracy. This is a minimum that you should not fall below
here is your answer i weigh at least a little bit over how much you should weigh but the answer is 70-90 pounds. You are 5.1 and 11 years old how much should you weigh? I think you should weigh about 95 to 105lbs I weigh 97lbs.
nLHUFBG.